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Cities that calm your brain

Panoramic view over Goreme village from a cave hotel terrace at golden hour, Cappadocia

Most travel content assumes you’re going to a city to do things. To see things. To check things off. But there’s a class of cities — usually small, usually old, usually walkable — that work the other way. You go to them to not do things. To slow down. To watch a square fill and empty across a morning. To read in a different cafe each afternoon. To find out what your brain is actually like when nobody is pinging it.

These are five cities where this works particularly well. They share four properties: the centre is walkable in 20 minutes; the cafe culture has time built into it; the architecture is on a human scale; and there’s just enough to do that you don’t get bored, but not so much that you feel obligated.